Thats right folks, I gained 2 lbs after a stupid binge yesterday. I don't know what I was thinking.
Youre never, ever off the hook for a binge.
There will always be weight gain. and with weight gain comes sadness.
So I decided to do something about it. for the next 17 days i will be following the first segment of the ABC diet. I hope to lose at least 10 lbs.
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